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Cheese, Potato

1 cup onions

2 cups peeled and chopped potatoes (red is best)

1/2 cup chopped carrots

2 cloves garlic

2 cups water


Combine in a saucepan and cook until soft.  Cool for 10 minutes or so, then place in a blender along with:

1/2 cup raw cashews
2 tsp. salt
1/2 tsp Dijon mustard
2 Tb lemon juice

Process in blender until completely smooth.