PRESTO PANCAKES
1 ½ cups pancake mix (see below)
1 cup water or soy milk
2 TBS.
canola oil
1 TBS. tapioca flour or potato flour, (optional)
Blend together thoroughly, adding more water
for thinner pancakes. Let stand 5 minutes. Bake on hot oiled griddle or heavy non-stick skillet, 3-4 minutes until browned
on both sides. Makes 10-12 4” pancakes.
PRESTO PANCAKE MIX
3
½ cups whole wheat pastry flour
1 ½ cups barley flour
¼ cup buckwheat flour or quick oats
1
cup soy milk powder
¼ cup sucanat or fructose
2 TBS. aluminum-free baking powder
2 tsp. salt
In
a mixing bowl, stir all ingredients together. Place mix in a tightly covered wide-mouth jar. Store in a cool, dry place
up to 6 months, and use as needed. Yield: 6 ½ cups mix
(Ten Talents Cookbook – Rosalie
Hurd)
