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Waffles, simple whole-grain
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Simple Whole Grain Waffles
1 cups regular or quick oatmeal 3/8 cup whole wheat
flour 3/8 cup cornmeal ¼ cup wheat germ ½ tsp salt ½ cup soy, rice, or almond milk 1 cup water
Combine all the dry ingredients in a large bowl and stir until well-mixed. Then add the milk and the water (for this method
use water that is quite hot). Mix batter and allow it to sit for 5 minutes. Stir it up again then proceed to baking waffles.
The batter may seem a little lumpy, not as smooth as you may be used to. That is normal. Spray a hot waffle iron with nonstick
spray, then spoon on batter until it covers iron. Close lid and bake for 10 minutes. Do not open early. Makes about 4 average
size waffles.
(To add variety, consider adding any of the following to
your batter: nuts of any kind, raisins, blueberries, banana, flax meal, almond or orange extract, coconut, etc.)
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